Researchers say the results of the research guide to limit the consumption of fruit juice so as to prevent additional calories and weight gain.
Regarding children's studies, it was reported that a glass of pure juice of 237 ml daily belongs to the Body Mass Index (BMI) daily.
Research also revealed that the weight of young children saw more than children. With research on adults, research that did not have calories consumption center were also found in the weight gain of 100 % pure juice.
Researchers say the results of the research suggest that additional calories play an important role in this.
According to the author of research from the University of Toronto, Michelle Navin, the results of the research directly direct 100 % pure juice consumption, especially in young children.
Some experts say that pure juice contains high amounts of sweetness and energy can cause weight gain. These drinks contain a very small amount of fiber compared to proven fruit, which means that the feeling of the stomach is less.
Research published in Jama Pediatrics saw 42 studies, including 17 children and 25 adults.